Bright Osteopathy

We are a small friendly team of experienced osteopaths in the centre of Hove. We can help with a wide range of symptoms such as lower back pain, neck pain and sciatica.

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Monday – Friday 9:00 – 20:00

01273 732740

Welcome to Bright Osteopathy

We are a small friendly team of experienced Osteopaths based in Hove. We offer osteopathic treatment to people of all ages to help relieve your pain and allow you to live more comfortably. It is important for both you and the osteopath to understand why your body is behaving the way it is to help put in place the best and most effective treatment and management plan.

Osteopaths usually use a combination of techniques to help treat your symptoms, including stretching and massage of the muscles & articulation and manipulation of the joints. These techniques aim to improve function, mobility and circulation allowing the body to start to recover.


Update: 1st June 2020: We are pleased to say that we are now open for face to face consultations. You can now book online but we may be in contact prior to your appointment to help triage your symptoms. We will be adhering to strict hygiene protocols, PPE and infection control. Telehealth consultations are still available for those that would prefer not to come to the clinic. To read more about our clinic protocol, click here.



Osteopathy aims to restore balance to the body to allow for overall good health and well being. It’s a common misconception that osteopaths only treat back problems, whereas we do treat a whole range of ailments & injuries. Below are some of the conditions we treat regularly and for more information about what osteopathy can help with, visit our About page.


Rhomboids Sports and Remedial Massage is located within Cheetahs Gym on Hove seafront and is run by sports massage therapist and exercise enthusiast, Helen Trehane.