Preventing Injuries: Tips for Active Lifestyles
brightosteopathycarla2024-10-15T13:40:12+00:00If you love to workout, train and move your body, then you already know how beneficial leading an active [...]
What to do When You Have Tendonitis / Tendinosis
brightosteopathycarla2024-05-31T16:05:38+00:00The tendon is at either end of a muscle and is the part that attaches the muscle to the [...]
Work Posture and its Impact
brightosteopathycarla2024-05-31T16:05:31+00:00We all know the importance of good posture and most of us have felt the ill effects of bad [...]
Tennis Elbow – How an Osteopath in Brighton can help you
brightosteopathycarla2022-08-09T08:42:02+00:00What is Tennis Elbow? Tennis elbow or Lateral epicondylitis is a condition that causes pain in outside of your elbow [...]
Osteoarthritis – How an Osteopath can help
brightosteopathycarla2022-07-21T08:58:26+00:00News from a Brighton Osteopath Osteoarthritis - How an Osteopath can help Osteoarthritis is a common condition that can [...]
Keeping yourself Healthy!
brightosteopathycarla2023-01-23T04:59:35+00:00Tips to keeping yourself healthy during lockdown Be outside: If you’re not self-isolating that is… Use this time wisely, go [...]
Working from Home
brightosteopathycarla2022-05-24T14:04:24+00:00Many of us were plunged into working from home at the end of March and I have heard from [...]
Gardening – Back Care Tips to Keep You Gardening For Longer
brightosteopathycarla2022-05-24T14:04:07+00:00Even though the weather has been very mixed the last few weeks, some brave patients have been out in [...]
Skiing – Simple Exercises to Help Prevent Injuries on the Slopes
brightosteopathycarla2022-05-24T14:04:36+00:00We have already seen some skiers and snowboarders in the clinic over the last couple of weeks and we [...]
Lower Back Pain – What You Need To Know.
brightosteopathycarla2023-01-23T05:00:13+00:00Bright Osteopathy can provide lower back pain help in Sussex. Most of us, at some point in our lives [...]